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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t![\"SENSORY](\"https:\/\/sensorytheatresofia.com\/wp-content\/uploads\/2026\/02\/sgr-2026-1024x768.jpg\")
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We wrap ourselves in Silence like a cozy blanket\u2026 we relax and take a sip of Timelessness\u2014so needed to remember who we are, what brings us joy, and to return to our Essence. <\/p>\n\n\n\n
\ud83c\udf1f SENSORY URBAN RETREAT is a one\u2011day experience that awakens the senses and creativity, sharpens sensitivity and intuition, and noticeably clears the mind. \ud83c\udf37 We\u2019re launching a series of monthly sensory urban retreats to sow the seeds of inner change and holistic self\u2011care, in tune with the rising energy around us. <\/p>\n\n\n\n
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HOW\u2049\ufe0f Through carefully curated sensory experiences, creative exercises, and practices for dwelling in the space beyond words\u2014developed over the past 20 years through our work creating deeply transformative, surprising, and energizing experiences and immersive works of art. <\/p>\n\n\n\n
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\ud83d\udccdWHERE? Silence Lab in Sofia\u2014the first creative lab beyond words at the Institute Silence Research. The venue is no accident! Silence Lab is an oasis of calm, creativity, and wakeful awareness in the heart of Sofia, whose Silence has been cultivated for 7 years and has the power to heal and nourish! At once in the city and yet seemingly beyond it, Silence Lab is a liminal space\u2014on the boundary between natural and urban environments, between verbal and nonverbal communication, between inside and outside. With a stunning view from the 13th floor and a large terrace above a forest stretching like a sea, Silence Lab is an ideal place to shift perspective, rest in the safety of the present moment, and expand what is thinkable and imaginable. <\/p>\n\n\n\n
\u2728 WHAT: <\/p>\n\n\n\n
\ud83d\ude4f Blindfolded sensory experiences to build trust and let go of control <\/p>\n\n\n\n
\ud83c\udfb6 Sound journey and sound massage to relax the nervous system <\/p>\n\n\n\n
\u270d\ufe0f Creative writing and spontaneous drawing to unfold creativity <\/p>\n\n\n\n
\u2615 Tea, Silence, and stillness for gratitude and joy in the \u201clittle\u201d things <\/p>\n\n\n\n
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\ud83d\udcc5 WHEN: May 17, 4:00\u20138:00 PM <\/p>\n\n\n\n
June 14, 4:00\u20138:00 PM <\/p>\n\n\n\n
\ud83c\udf9f\ufe0f Price: \u20ac45 <\/p>\n\n\n\n
Limited to only 12 participants!<\/p>\n\n\n\n