Live Trance Circle is the first weekly practice of the Institute for Silence Research, running uninterrupted for 22 years!
It is an original practice for creative self-expression through sound and music, a kind of musical yoga, allowing anyone — no prior musical experience required — to participate in a co-creation circle BEYOND WORDS, communicating with their voice and 30 instruments from around the world.
Without a doubt, Live Trance Circle can help relieve stress, connect with your inner voice and intuition, and develop the ability to express yourself through free, improvised music — ultimately leading to Silence.
It is both an ancient and futuristic ritual, offering everyone the opportunity to explore and create through music, while also connecting with your inner self, others, and expanding your sensitivity and creativity.
The goal of Live Trance Circle is not to produce a finished musical piece, but to cultivate the participants’ ability to communicate beyond words, social identity, and everyday roles. As one of the first practices of the Institute for the Study of Silence, live trance music fosters inner Silence, which quietly heals, attunes participants to subtle levels, and opens space for authentic self-hearing.
In addition to playing and singing, participants may dance, do yoga or contact improvisation, meditate, or even sleep during the session.
